Electrolyte Powder - 264g (33 Servings)

For intense training sessions

• Delivers key electrolytes—400 mg sodium, 113 mg magnesium, and 300 mg potassium per serving—to support muscle function after heavy sweating.

Product Overview

What are Electrolytes?

Electrolytes are essential minerals—such as sodium, potassium, and magnesium—that support the body, especially during exercise. They help support muscle function and replenish electrolytes lost through sweat during intense physical activity. 

Performance Benefits 

This scientifically informed formula delivers 400 mg of sodium, 300 mg of potassium, and 113 mg of magnesium per serving—designed to replenish essential electrolytes lost during sweating and maintain normal muscle* function during demanding workouts. 

When to Use This Product: 

Perfect for use before, during, or after intense training sessions, long endurance workouts, or hot weather activities. Mix one serving into water for a fast-dissolving, great-tasting electrolyte solution in either Lemon or Berries flavor. 

Why Choose This Product?

With over 35 years of sports nutrition expertise and trusted in more than 90 countries, Optimum Nutrition delivers premium quality you can count on. Our electrolyte powders are free from unnecessary fillers, easy to mix, and developed under the highest production standards. Whether you're pushing your limits in the gym or recovering from a long session, this replenishing formula helps unlock your body’s full potential. 

* Magnesium supports electrolyte balance and helps reduce fatigue. 

*Potassium contributes to normal muscle function.

*Sodium is the most important electrolyte.